Maximum Muscular Size for Average NATURAL trainers
Posté: 24/06/2003 09h03Tin je devrais bosser mon exa de cette aprem... mais il a fallu que je tombe sur ce msg pendant une de mes pauses :
"Physique-wise, my biggest Bodybuilding shape was probably at a weight of about 205 pounds. I had 17" arms, a 46" chest, 27" thighs, 16.5" calves and a 36" waist at that weight. I certainly wasn't lean by Bodybuilding standards, but I wasn't "fat" by cultural ones either (I'd guess somewhere around 20% bodyfat). With my structure that was probably pretty close to my "limit". Right now, I'm in the process of leaning out. I'll probably go down to 180 or so."
et la il va y avoir des décu... parce que ce type... c'est.......
Casey Butt !! Yep !!! Après 12 ans d'entrainement (et les connaissances qu'on lui connait) c'est "tout" ce qu'il a réussi ! Il va descendre à 81.5kg plus lean. BDJ a fait mieux mais pas tant que ca, 16.5'' lean !!!! et il fait 1m77-78
a 1m75 et 91.5 de tour de taille Casey avait 43.2 de bras, certes, avec des poignets de 16.5cm. Avec un taux de graisse faible, - de 75cm il devait pas avoir plus de 16'' de bras. Finalement les 16'' (40.5) de bras comme le dit Stuart Mc Robert c'est tout de meme quelque chose pour un naturel lifter qui n'a pas des prédispositions pour gagner du muscle.
Jones : "On a man of average height (5.9'' = 1m75), a 16 inch muscular arm is very impressive -- a 17 inch upper arm is so large that it may make the individual appear freakish if the rest of the body’s muscular proportion is not in proportion -- an 18 inch upper must be seen to be appreciated -- and a 19 inch upper arm approaches the impossible insofar as size is concerned. True -- I once saw a man with upper arms that were over 20 inches in reasonable muscular condition; but he wasn’t an average individual -- he was just under a full nine feet tall and weighted over 500 pounds."
Jones encore et toujours : "If at all possible, it is usually far better to try to concentrate the trainee’s entire attention on attempts to better his performances, and if this is done properly, then the matter of measurements will take care of itself quite nicely -- when the subject can curl 200 pounds (90.7kg) in good form without body-swing, then his arms will be as large as they need to be for any possible purpose connected with any sport just short of wrestling bears."
haahahh j'adore ce Jones
"Physique-wise, my biggest Bodybuilding shape was probably at a weight of about 205 pounds. I had 17" arms, a 46" chest, 27" thighs, 16.5" calves and a 36" waist at that weight. I certainly wasn't lean by Bodybuilding standards, but I wasn't "fat" by cultural ones either (I'd guess somewhere around 20% bodyfat). With my structure that was probably pretty close to my "limit". Right now, I'm in the process of leaning out. I'll probably go down to 180 or so."
et la il va y avoir des décu... parce que ce type... c'est.......
Casey Butt !! Yep !!! Après 12 ans d'entrainement (et les connaissances qu'on lui connait) c'est "tout" ce qu'il a réussi ! Il va descendre à 81.5kg plus lean. BDJ a fait mieux mais pas tant que ca, 16.5'' lean !!!! et il fait 1m77-78
a 1m75 et 91.5 de tour de taille Casey avait 43.2 de bras, certes, avec des poignets de 16.5cm. Avec un taux de graisse faible, - de 75cm il devait pas avoir plus de 16'' de bras. Finalement les 16'' (40.5) de bras comme le dit Stuart Mc Robert c'est tout de meme quelque chose pour un naturel lifter qui n'a pas des prédispositions pour gagner du muscle.
Jones : "On a man of average height (5.9'' = 1m75), a 16 inch muscular arm is very impressive -- a 17 inch upper arm is so large that it may make the individual appear freakish if the rest of the body’s muscular proportion is not in proportion -- an 18 inch upper must be seen to be appreciated -- and a 19 inch upper arm approaches the impossible insofar as size is concerned. True -- I once saw a man with upper arms that were over 20 inches in reasonable muscular condition; but he wasn’t an average individual -- he was just under a full nine feet tall and weighted over 500 pounds."
Jones encore et toujours : "If at all possible, it is usually far better to try to concentrate the trainee’s entire attention on attempts to better his performances, and if this is done properly, then the matter of measurements will take care of itself quite nicely -- when the subject can curl 200 pounds (90.7kg) in good form without body-swing, then his arms will be as large as they need to be for any possible purpose connected with any sport just short of wrestling bears."
haahahh j'adore ce Jones
5.8'' 17 3/8'' !!!!
