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Ne pas prendre d'anti-douleur post-training !

MessagePosté: 08/05/2006 00h59
par Vincent
Etude postée par Ron Sowers :

Effect of ibuprofen and acetaminophen on postexercise muscle protein synthesis
T. A. Trappe1, F. White1, C. P. Lambert1, D. Cesar2, M. Hellerstein2, and W. J. Evans1
1 Nutrition, Metabolism, and Exercise Laboratory, Donald W. Reynolds Center on Aging, Departments of Geriatrics and Physiology and Biophysics, University of Arkansas for Medical Sciences, and the Central Arkansas Veterans HealthCare System, Little Rock, Arkansas 72205; and 2 Department of Nutritional Sciences, University of California, Berkeley, California 94720-3104

We examined the effect of two commonly consumed over-the-counter analgesics, ibuprofen and acetaminophen, on muscle protein synthesis and soreness after high-intensity eccentric resistance exercise. Twenty-four males (25 ± 3 yr, 180 ± 6 cm, 81 ± 6 kg, and 17 ± 8% body fat) were assigned to one of three groups that received either the maximal over-the-counter dose of ibuprofen (IBU; 1,200 mg/day), acetaminophen (ACET; 4,000 mg/day), or a placebo (PLA) after 10-14 sets of 10 eccentric repetitions at 120% of concentric one-repetition maximum with the knee extensors. Postexercise (24 h) skeletal muscle fractional synthesis rate (FSR) was increased 76 ± 19% (P < 0.05) in PLA (0.058 ± 0.012%/h) and was unchanged (P > 0.05) in IBU (35 ± 21%; 0.021 ± 0.014%/h) and ACET (22 ± 23%; 0.010 ± 0.019%/h). Neither drug had any influence on whole body protein breakdown, as measured by rate of phenylalanine appearance, on serum creatine kinase, or on rating of perceived muscle soreness compared with PLA. These results suggest that over-the-counter doses of both ibuprofen and acetaminophen suppress the protein synthesis response in skeletal muscle after eccentric resistance exercise. Thus these two analgesics may work through a common mechanism to influence protein metabolism in skeletal muscle.

Re: Ne pas prendre d'anti-douleur post-training !

MessagePosté: 08/05/2006 02h13
par Guen

MessagePosté: 09/05/2006 07h20
par Alban
Image

MessagePosté: 09/05/2006 10h02
par Rudy
Hahahaha ca ressemble à Vintus cette image. :D

MessagePosté: 12/05/2006 20h10
par Impaled_-l-
Prince (tom) doit la plupart de ses problémes aux anti inflamatoires.... (source : musle et fitness de je ne sais quelle année ou Tom prince explique sa mesaventure)

MessagePosté: 12/05/2006 21h29
par Guen
Oui, il a pris 1 peu trop d'Ibuprofen, c'st pr ça qu'il est devenu tout maigre.
Mouahahahahahaha.