Fabriquer son propre phospholipide
Posté: 08/08/2014 23h48source :
Heat one cup of distilled water in a ceramic coated or stainless steel pan on your stove (do not heat it in a microwave oven) until almost boiling.
Pour the water into your blender and add three level tablespoons of lecithin and blend until all of the lecithin is totally dissolved in the water.
In one cup of cold distilled water, dissolve one level tablespoon of ascorbic acid. Make sure it is totally dissolved, very important!
Add the ascorbic acid mixture to the lecithin mixture and blend well.
Pour the mixture into the ultrasonic cleaner and turn it on. Stir frequently.
The cleaner will turn itself off about every two minutes or so. You continue to stir frequently and turn the cleaner back on until ALL of the foam is gone. Repeat: Continue to stir and turn the cleaner back on until ALL OF THE FOAM IS GONE!! This will take about 30 minutes or so. When done you will have a mix that is about the color of milk. There will be some settling but shouldn't be much, less than 5% of the mix or so.
When done, pour mix into a reseal able GLASS jar and store in your refrigerator.
Take one teaspoon full of mix once a day.
Est-ce vraiment efficasse ?
Heat one cup of distilled water in a ceramic coated or stainless steel pan on your stove (do not heat it in a microwave oven) until almost boiling.
Pour the water into your blender and add three level tablespoons of lecithin and blend until all of the lecithin is totally dissolved in the water.
In one cup of cold distilled water, dissolve one level tablespoon of ascorbic acid. Make sure it is totally dissolved, very important!
Add the ascorbic acid mixture to the lecithin mixture and blend well.
Pour the mixture into the ultrasonic cleaner and turn it on. Stir frequently.
The cleaner will turn itself off about every two minutes or so. You continue to stir frequently and turn the cleaner back on until ALL of the foam is gone. Repeat: Continue to stir and turn the cleaner back on until ALL OF THE FOAM IS GONE!! This will take about 30 minutes or so. When done you will have a mix that is about the color of milk. There will be some settling but shouldn't be much, less than 5% of the mix or so.
When done, pour mix into a reseal able GLASS jar and store in your refrigerator.
Take one teaspoon full of mix once a day.
Est-ce vraiment efficasse ?