A lgc replica vertical bar is used, 24" high (61cm). The weight will be positioned between the lifter’s feet. The lifting hand must be no further than 5 cm from the top of the hand to the top of the bar when the lift commences. No locking of the thumb is allowed. The lifter will raise the bar until it is a minimum of 5 centimetres off the ground and then lower down again without loosing the grip. The lifting hand must not touch the legs or body
1"~25mm
2"~51mm
les miennes sont en 24 et 48mm
les barres homologuées en compet sont les FBBC et les LGC
Top 50 Of All Time On The Lgc V-bar Replica:
- Code: Tout sélectionner
1. Ryan Klein, USA 177.8k Michigan GC 2007
2. Theo Burggraff, Holland 177.7k MGC III 2007
2. Chad Woodall, USA 177.7k MGC III 2007
4. Jim Wylie, England 172.9k CC 2005
5. Mikael Siversson, Sweden 167.8k AGC 2006
6. Anson Castelvecchi, USA 166.9k GGC 2006
6. Scott George, USA 166.9k GGC 2006
6. Jedd Johnson, USA 166.9k GGC 2006
6. Dave Thorton, USA 166.9k GGC 2006
10.David Horne, England 164.3k CC 2005
11.Chris James, Wales 164.0k IG 2007
12.Johan Albrektsson, Sweden 163.4k Euro 2006
13.Nick McKinless, England 162.9k CC 2005
13.Steve Gardener, England 162.9k CC 2005
15.Clay Edgin, USA 158.3k GGC 2004*
16.Rob W. Vigeant, USA 153.8k GGC 2004*
17.Marc Wylie, England 151.8k CC 2005
18.David Hurzeler, Switzerland 151.5k Swizz Comp. IV 2005
19.Benny Wennberg, Sweden 150.0k Euro Championship 2004
19.Mario Sjögren, Sweden 150.0k LGC XIV 2006
21.Ben Edwards, USA 147.6k Michigan GC 2007
22.Kalle Lane, Sweden 145.0k Euro Championship 2004
22.Martin Arildsson, Sweden 145.0k LGC XVI 2007
24.Eli Thomas, USA 144.7k GGC 2004*
25.Jason Horne, England 143.8k Iron Grip 2004
26.Jens Jepsson, Sweden 143.4k Euro 2006
27.David Morton, USA 143.3k GGC 2005
27.Dan Cenidoza, USA 143.3k GGC 2005
29.David Stiff, Australia 142.6k AGC 2006
30.Mike Corlett, USA 142.2k IG 2007
31.Mikael Lindén, Sweden 140.0k LGC XIII 2005
31.Viktor Sander, Sweden 140.0k LGC XIII 2005
33.Luke Whippo, USA 138.9k GGC 2005
34.Richard Scott, England 138.6k CC 2005
35.Jörgen Holm, Sweden 138.4k Euro 2006
36.Aaron Corcorran, USA 137.8k Michigan GC 2007
36.Josh Dale, USA 137.8k Michigan GC 2007
38.Arne Persson, Sweden 137.5k LGC XI 2004
38.Johan Olofsson, Sweden 137.5k LGC XIV 2006
40.Tommy Heslep, USA 137.4k GGC 2006
40.Jonathan Creason, USA 137.4k GGC 2006
40.Bert Sorin, USA 137.4k GGC 2006
43.Dave Johnson, England 136.2k Iron Grip (novice) 2004
44.Andy Christie, England 135.8k IG 2007
45.Brian Admunsen, USA 134.1k MGI 2006
46.Frank Henritzi, Germany 134.0k Swizz Comp. IV 2005
47.Max Grützmann, Germany 133.8k MGC III 2007
47.Florian Kellersmann, Germany 133.8k MGC III 2007
49.Dean Bolt, Wales 133.7k Iron Grip 2004
50.Martin Ressel, Germany 133.4k Euro 2006
mise à jour en juin 2008
Top 50 Vbar Total (right+left)
- Code: Tout sélectionner
1. Theo Burggraaff, Holland 355.4k (177.7+177.7) MGC III 2007
2. Chad Woodall, USA 347.4k (177.7+169.8) MGC III 2007
3. Jim Wylie, England 322.8k (169.8+153.0) MGC III 2007
4. Mikael Siversson, Sweden 319.1k (167.8+151.3) AGC 2006
5. Johan Albrektsson, Sweden 316.8k (153.4+163.4) Euro 2006
6. Nick McKinless, England 314.7k (162.9+151.8) CC 2005
7. Ryan Klein, USA 314.6k (157.3+157.3) MGI 2006
8. David Horne, England 306.2k (164.3+141.9) CC 2005
9. Dave Thorton, USA 305.5k (157.3+148.2) MGI 2006
10.Steve Gardener, England 301.5k (162.9+138.6) CC 2005
11.David Hurzeler, Switzerl. 298.0k (146.5+151.5) Swizz Comp 2005
12.Benny Wennberg, Sweden 295.0k (150.0+145.0) LGC X 2003
13.Mark Wylie, England 293.7k (141.9+151.8) CC 2005
14.Mario Sjögren, Sweden 292.5k (150.0+142.5) LGC XV 2006
15.Jens Jepsson, Sweden 286.8k (143.4+143.4) Euro 2006
16.Kalle Lane, Sweden 285.0k (145.0+140.0) European 2004
17.Jason Horne, England 277.5k (143.8+133.7) Iron Grip 2004
17.Martin Arildsson, Sweden 277.5k (132.5+145.0) LGC XVI 2007
19.David Stiff, Australia 276.5k (142.6+133.9) AGC 2006
20.Arne Persson, Sweden 275.0k (137.5+137.5) LGC XI 2004
21.Mikael Lindén, Sweden 270.0k (140.0+130.0) LGC XIII 2005
21.Viktor Sander, Sweden 270.0k (140.0+130.0) LGC XIII 2005
23.Johan Olofsson, Sweden 267.5k (137.5+130.0) LGC XIV 2006
24.Jörgen Holm, Sweden 266.8k (138.4+128.4) Euro 2006
24.Martin Ressel, Germany 266.8k (133.4+133.4) Euro 2006
26.Andrew Christie, England 266.6k (133.3+133.3) CC 2005
27.Steve McGranahan, USA 263.3k (133.3+130.0) CC 2005
28.Frank Henritzi, Germany 262.9k (133.8+129.0) MGC III 2007
28.Florian Kellersmann, Germ.262.9k (133.8+129.0) MGC III 2007
30.Richard Scott, England 261.7k (123.1+138.6) CC 2005
31.Max Grützmann, Germany 258.0k (124.2+133.8) MGC III 2007
32.Dean Bolt, Wales 257.4k (133.7+123.7) Iron Grip 2004
33.Erik Franz, Germany 255.7k (131.6+124.2) MGC III 2007
34.Eric Milfeld, USA 255.3k (131.0+124.3) SoHGC 2006
35.Jonas Svarén, Sweden 255.0k (130.0+125.0) LGC X 2003
36.Brian Admunsen, USA 254.7k (134.1+120.6) MGI 2006
37.Niels Schabacker, Germany 253.2k (129.0+124.2) MGC III 2007
38.Matt Chips, USA 252.8k (131.0+121.8) SoHGC 2006
39.Dave Johnsson, England 250.9k (136.2+114.7) IG (nov.) 2004
40.Stefan Ljungberg, Sweden 250.0k (127.5+122.5) LGC X 2003
40.Björn Andersson, Sweden 250.0k (132.5+117.5) LGC XIII 2005
42.Burkhard Macht, Germany 247.5k (132.5+115.0) European 2005
43.Thomas Becker, Germany 242.6k (124.2+118.4) MGC III 2007
44.Jim Gahnfelt, Sweden 240.0k (120.0+120.0) LGC XIII 2005
45.Steve Shafley, USA 236.8k (116.2+120.6) MGI 2006
46.Jason Williams, USA 234.3k (121.8+112.5) SoHGC 2006
47.Dirk Mertins, Germany 232.0k (118.4+113.6) MGC III 2007
48.Oliver Horne, England 229.4k (119.7+109.7) IG (nov.) 2004
49.Dave Warrilow, England 229.4k (114.7+114.7) IG (nov.) 2004
50.Bob Lipinski, USA 225.7k (114.0+111.7) MGI 2006
pas de mise à jour depuis mai 2007
source: gripboard.com
certifications FBBC: