par Nakmuay le 13/06/2003 13h52
beaux pecs
en points faibles: les trapezes-epaules.
Et les cuisses elles sont ou?
"When I see blood, I want more " Oscar De La Hoya
"The more you know, the less you believe."
Les swiss ball c'est bien, l'haltéro aussi.
"Pre-press the "nine" and the "one" on your phone so you only need to press the final "one" for this workout..." Dan John, on T-nation.com, speaking about a deadlift training