Training log No man has the right to be an amateur in the matter of physical training. It's a shame for a man to grow old without seeing the beauty and strength of which his body is capable ~Socrate
Bon ben merci Train. Je comprends pas j'ai tj mis de la musique et je sais pas comment l'enlever après coup. Bref en la visionnant je me dit que ça va encore mais je sais pas si je devrais passer en 8-15. Je vais encore essayer d'enlever le son.
Pour mon Dih je peut encore essayer de gratter un peu en 8-15 je pense.
Training log No man has the right to be an amateur in the matter of physical training. It's a shame for a man to grow old without seeing the beauty and strength of which his body is capable ~Socrate
Training log No man has the right to be an amateur in the matter of physical training. It's a shame for a man to grow old without seeing the beauty and strength of which his body is capable ~Socrate
Training log No man has the right to be an amateur in the matter of physical training. It's a shame for a man to grow old without seeing the beauty and strength of which his body is capable ~Socrate
Ah mais de toute façon il n'y a pas le choix, si les enroulements c'est pas possible, on est d'accord Train xD. ça passera par des Roumain / SVT / variante.
Yes je sens plus les lombaires à la barre, très peu aux haltères.
Training log No man has the right to be an amateur in the matter of physical training. It's a shame for a man to grow old without seeing the beauty and strength of which his body is capable ~Socrate
Training log No man has the right to be an amateur in the matter of physical training. It's a shame for a man to grow old without seeing the beauty and strength of which his body is capable ~Socrate
C'est dernier temps j'avais surtout mal quand je me relève d'un position assise, genre quand je sors de la voiture on dirait un papi de 80ans pendant 5 min le temps que je me redresse.
Training log No man has the right to be an amateur in the matter of physical training. It's a shame for a man to grow old without seeing the beauty and strength of which his body is capable ~Socrate
Après tu me demandes à quoi ça sert de le savoir ! Bas sa sert à adapter son programme en fonction
Training log No man has the right to be an amateur in the matter of physical training. It's a shame for a man to grow old without seeing the beauty and strength of which his body is capable ~Socrate
Training log No man has the right to be an amateur in the matter of physical training. It's a shame for a man to grow old without seeing the beauty and strength of which his body is capable ~Socrate
En gros vu ma situation j'ai meilleures temps de pas faire de Roumain. Le reverse je sais pas trop, les extensions me parle un peu plus. Pour vous je devrais quand mm tenter le reverse?